Smoked mackerel pasta salad and no cook dinner

Not much in the way of cooking today, as it's mostly ready cooked things from the freezer.

For lunch I'll do a smoked mackerel pasta salad - there are 2 packs of smoked mackerel in the freezer that were bought when they were reduced a lot.  I'll cook some wholewheat pasta twists (well, it's hardly cooking!) and mix with some veggies....sweetcorn from the freezer, sliced gherkins and spring onion, with a horseradish mayo stirred through.  Served on some salad leaves.

Dinner will be a different thing each.  There's a single portion of leftover chicken stew in the freezer, and one of beef curry....I'll have the chicken.  We'll have them with brown rice, again a previously cooked tub in the freezer, enough for two.  They'll all be thoroughly reheated until piping hot in the oven, I'll put a banana cake in there too, as there's a couple of bananas going brown.  

I forgot to mention this week's shopping out of the £100 food budget.  Went to Morrisons this time, as I needed a few things that I can't get in Lidl or Aldi, like Marmite rice cakes (love them) and some dog food that Betty particularly likes.  Spent £33.68, giving a running total of £55.99, leaving £44.01 for the rest of this month.  That will do fine, we still don't need much.

From the freezer today:-

1 pack of smoked mackerel
Sweetcorn kernels
1 portion chicken stew
1 portion beef curry
Cooked brown rice